• The Alchemist@lemmy.ml
    link
    fedilink
    arrow-up
    5
    arrow-down
    1
    ·
    6 months ago

    Podcasts count? Huberman Lab has been such a life-changing listen! Lots of great information about sleep and how our body functions

    • TheAnonymouseJoker@lemmy.ml
      link
      fedilink
      arrow-up
      10
      arrow-down
      7
      ·
      6 months ago

      +1. I have condensed the entirety of all of his podcasts into a 250 line text file, and am polishing it further for myself.