• dindonmasker@sh.itjust.works
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    11 months ago

    I drink soylent about once a day and it’s basically highly fortified soy milk powder so i think i’m good but i might get more b12 supplements soon since it’s just a good thing.

    • commie@lemmy.dbzer0.com
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      11 months ago

      i am thinking about increasing my soylent intake and not by a little i figure i actually get more/better nutrients out of 3 or 4 soylents than my previous diet, so i’m going to aim to get over half of my rda in soylent and then eat whatever the hell i want. but soylent is so fucking good yo.